Programs

The programs, workshops and classes offered through Terra Incognita bring in the collaborative knowledge and skills of our human community.

We offer an open and inclusive environment in which to learn about the self and the world around us, and to foster compassion, empathy, and a drive to help others through the exploration of our own selves and what makes us tick.

Personal Development

Recreational activities
- Recreational activitiesWalk & talk
- Martial arts (muay tai, tai chi, etc)
- Yoga
- Basketball
Habit Forming/Expression
- Habit Forming/ExpressionWriting
- Walking
- Meditation
Other Offerings
- Book club
- Newsletter (journalism/newspaper training)
- Music/Jam sessions
- Massage
- Chiropractic
- Reiki
- Other bodywork/healing stuff

Counseling/Therapy
- Individual
- Group ‘talks’ — not necessarily counseling
Group Counseling & Focus Groups: Abuse
- Verbal, emotional
- Physical
- Domestic
- Sexual
Group Counseling & Focus Groups: Peer issues/school
- Pressure
- Drugs & alcohol
- School shooter threats
- Grades & Academic expectations
- Sexuality & sexual activity

Educational Workshops

Life hacks: Reusing / growing kitchen scraps, using household items creatively, etc
Kid play: Gentle physical games; playground, four square, tag, jump rope, etc
First aid/CPR: Basic first aid, natural alternatives, etc
Makeup: application, removal, techniques; societal expectations vs personal preferences
Shaving/hair removal: options, cost, safest practices; societal expectations vs personal preferences
Laundry: how-to, sorting, load sizing, detergent/bleach/fabric softener, etc, includes a trip to the laundromat!

Multi-/cross-culture
LGBTQI+
Ableism
Neurodiversity
Critical thinking
Initiative

Self-defense
Social media intelligence
Basic repairs
Home and car maintenance
Hair care
Skin care

Classes and Training

Trauma: how to help facilitate healing
Mentorship Development: older-to-younger guidance among TI participants
Public Speaking: training and opportunities
- Annual/semi-annual reading events/showcases
Writing: diverse styles, genres, formats and perspectives
Theatre Arts: drama therapy, comedy/tragedy, body movement, vulnerability
Improv & Comedy: with talks from comics on how comedy helped them through challenges

Trauma: how does it happen & what does it mean?
Writing: rotating guest leaders focusing on different genres
Public speaking: tools, support, practice
Financial intelligence: Money management: balancing, saving, credit score importance, APR, interest, etc
Sexual education: boundaries, consent, pleasure, pain, masturbation, play, etc
Meditation: still, in motion, silent, guided, etc
Leadership development: collaborative planning of sessions, outings, activities; volunteer programs, development training for individual interests
Maker skills: carpentry, sewing, metalwork, upcycling, etc

Word

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